Mediterranean Stuffed Zucchini

We love an excellent stuffed zucchini boat. Searching for a contemporary and flavorful dish that’s each wholesome and tremendous satisfying? This one is contemporary and flavorful and filled with Mediterranean flavors with tangy feta, roasted crimson peppers, and olives. It’s a easy however tasty method to combine up your standard dinner routine. Serve it as a light-weight meal or a enjoyable facet, and also you’re good to go!

For extra Mediterranean flavors strive our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted crimson peppers, and olives.
Tremendous easy and wholesome—good for a light-weight meal or a enjoyable facet.
Crunchy garlic croutons take the filling to the following degree with a bit of texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted crimson peppers, black olives, and feta. It is completed off with a blast of lemon juice to carry out a brilliant taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of sentimental spots. These will maintain up nicely as boats for the filling.
Roasted Pink Bell Peppers: You will discover these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a contemporary bell pepper for one thing a bit of extra crunchy.
Garlic Croutons: If you happen to don’t have garlic croutons, any flavored croutons and even home made ones will work.
Black Olives: Sliced black olives from a can are fast and simple, however you would additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: If you happen to want a substitute, strive goat cheese for the same texture and style.
Lemon: Recent lemon juice is essential right here for brightening up the dish. Be certain to make use of contemporary lemons relatively than bottled juice for the very best taste.
Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it gained’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are a couple of ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller provides you with higher management. Intention to depart a couple of 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be mild as you scoop, particularly towards the underside, to keep away from breaking via.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Solutions

You possibly can serve this up as a foremost dish for lunch or dinner, or as a enjoyable facet. For an entire meal, pair it with a easy facet salad dressed with lemon French dressing or a traditional Greek salad for additional Mediterranean aptitude. You may also serve it alongside a grain like couscous.

If you happen to’re going for a much bigger unfold, strive serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a facet to grilled meats like rooster or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated via.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed via.