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Buddha Bowl Dressing Recipe – The Fitnessista

Sharing an excellent simple and scrumptious buddha bowl dressing recipe.

Hello mates! How’s the week going?? It’s been a very good one over right here. I’ve a couple of appointments immediately and searching ahead to a low-key evening at residence. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the recent and colourful meals I’ve been consuming.

At present, I needed to speak a bit of bit about Buddha bowls and one in every of my go-to recipes for salad dressings. I make this nearly weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are probably the most versatile and scrumptious meals you can also make. They usually characteristic a balanced mixture of grains, protein, greens, and a flavorful sauce to tie every little thing collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them a terrific plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following stage is the dressing. An important Buddha bowl dressing enhances the pure flavors of the substances, bringing them collectively into a superbly balanced chew. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already full of selection, however there are a couple of methods to make them much more thrilling! Among the best methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The appropriate sauce can rework easy substances like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl attention-grabbing embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with completely different grain bases, equivalent to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Go away a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and could be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl recent, I hope you get pleasure from it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha


Print

Buddha Bowl Dressing Recipe

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This savory and zesty dressing is ideal for salads or a Buddha bowl: a combo of roasted and uncooked veggies, crunchy toppings, grains, and protein

  • Writer: Gina Harney // Fitnessista

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Step 1: Collect Your Components

Be sure to have all of your substances measured and able to go. This may make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You possibly can both whisk all of the substances collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Modify

Give your dressing a style and regulate as wanted. In order for you it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as every week. Earlier than utilizing, give it a very good shake or stir!

Directions

Step 1: Collect Your Components

Be sure to have all of your substances measured and able to go. This may make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You possibly can both whisk all of the substances collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Modify

Give your dressing a style and regulate as wanted. In order for you it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as every week. Earlier than utilizing, give it a very good shake or stir!

You additionally would possibly wish to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or do-it-yourself salad dressing?

I really like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina

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