2024 Reward Information: The Ladies Who Carry Heavy Version

In case you’re procuring for a lady who likes to carry, discovering the proper vacation reward can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has received you lined.

We’ve rounded up an inventory of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her diet targets, or reminding her how wonderful she is with one thing private, these items are positive to point out her she’s robust … and supported.

Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve develop into associates. Which means, that if you order somewhat one thing that we advocate from right here, you additionally give us a present by serving to to help the positioning and every thing we do and stand for here at FBG at no further price to you. So thanks!

Submit-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle mass, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a reward—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and an incredible neighborhood of like-minded ladies for accountability and help. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂

Storage Fitness center Enlargement

For the lady who works out in her own residence health club, a Fringe Sport Gift Card (accessible in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality health club tools like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively ladies, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable various to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust ladies like her.

Vitamin Delivered

Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming effectively simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gas her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Dwelling Fitness center House

Add a private contact to her house health club with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular health club signal transforms any drab exercise area into one thing that shines. It is a nice solution to present her you respect the exhausting work and dedication she places towards her coaching.

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Searching for much more reward concepts? Check out our other gift guides here.

Keep in mind: Robust ladies deserve robust items. 💪 —Alison